I could not help myself…….

I was looking at my training provided by Dailymile.com and this is what I saw

Now you might be asking yourself – So what? He is just showing off his training.

Wrong

First, there is enough there in my training to warrant any bragging of any nature.

Second, if you look at the daily training numbers there is a nice little sequence I could not pass up based on how us CRAZIES roll each Tuesday and Thursday.

Being the nerd that I am, I quickly added one little touch, cropped out any unnecessary parts of the screen that I did not need and turned this