This summer I have been on this rampage of reading non YA books and instead reading books about bettering ourselves(not self help), increasing mental toughness, eliminating the things in our lives that we don’t really need that end up causing us more stress, and fitness.
I saw this book at my local library and picked it up on a whim. What a great whim as I found this to be the perfect book for me to end my summer on. It helped to guide me with appreciating my runs, where I run, my habit of running, and to begin to think about the events and habits I am forming because of running. It gave me some great quotes to add to my massive collection that I have created for both coaching and my classroom(well, when I have a classroom).
You don’t necessarily have to be a runner to enjoy this book, but it would really help. What I liked about this book is that in a subtle way it reminds all of us to not settle for mediocrity. Do something with yourself. Don’t let life just pass you by, but get out there and be involved whether it is running, another sport, another hobby, etc. Look around you or maybe yourself and observe how many people are not pushing their limits to see what they are capable of actually accomplishing. This book put me at ease after a long workout or long day. A great read and I hope to find a few more books like this.
Here is the product description from Amazon.com