Getting It Done Episode 3: Staying Hydrated

I promise that I will not be posting daily videos. It is just that in the beginning of this journey I have a lot I want to document so I can reflect as I move through the next 9 months of training.

In this episode I am going to talk about hydration and making sure I am drinking enough water throughout the day.

Episode 3: Hydration

Thanks for watching and look forward to hearing from you. Leave comments here or on my YouTube channel.

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