120: Atomic Habits Book Discussion with Nancy Peterson

In this episode I am sharing the second book in my new podcast project for this podcast called Coffee and Chapters with Coffeechug. Head to this page to learn more, listen to the podcast about the format, and get involved.

Today we are sharing the the book, Atomic Habits, by James Clear.

If you want to join for any of the future books, then reach out and let me know.

Direct Link: https://coffeechug.simplecast.com/episodes/120

Episode can be found here:

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Option 1: Head to the bottom of this post and leave a reply
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Roundtable Discussion Participants

All participants are from the Mississippi Bend AEA 9 who I am lucky to call both friends and colleagues.

Nancy Peterson – Senior Business Analyst at Pitsco Education

Topics We Explore

5:00 – Overall thoughts of the book and why you should read this book more than once
8:00 – Fall in love with the process
10:45 – Law 1: Make It Obvious
18:00 – Law 2: Make It Attractive
24:00 – Law 3: Make It Easy
30:00 – Journaling
36:00 – Law 4: Make It Satisfying